The Best Books for Women to Read During Pregnancy

Pregnancy is an extraordinary journey filled with excitement, curiosity, and sometimes, a few jitters. Whether it’s your first time or you’re a seasoned mama, there’s always something new to learn about this amazing phase of life. Here at MamaEase, we’re all about supporting you through every step of your pregnancy, including recommendations for insightful reads to enrich your journey. Here are our top book recommendations to help guide, comfort, and inspire you during this special time.

1. "What to Expect When You’re Expecting" by Heidi Murkoff

This classic is often called the “pregnancy bible” for a reason! With its straightforward, no-nonsense approach, it covers everything you need to know about pregnancy in a month-by-month format. It addresses common questions, symptoms, and advice for each stage. Perfect for first-time moms or anyone looking for reliable, comforting information.

2. "Ina May’s Guide to Childbirth" by Ina May Gaskin

Ina May Gaskin, a renowned midwife, offers an empowering perspective on childbirth. Through real-life stories, she demystifies labor and highlights the natural strength of women’s bodies. This book is a go-to for moms interested in a natural birth and for those who want to understand the physical and emotional aspects of labor from a positive angle.

3. "Expecting Better" by Emily Oster

If you’re the type who likes evidence-based insights, this book is for you. Written by economist and mom Emily Oster, “Expecting Better” re-examines pregnancy advice with a scientific lens. It debunks common myths, answers questions about what’s safe (or not), and helps moms make informed decisions without fear. It’s a refreshing, empowering read if you’re feeling overwhelmed by “do’s and don’ts.”

4. "The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth" by Genevieve Howland

This guide is ideal for moms who lean toward a holistic approach to pregnancy. Genevieve Howland, known as Mama Natural online, takes a fun and relatable approach, blending science with natural remedies. It’s a beautiful week-by-week guide, offering practical advice, wellness tips, and natural solutions for common pregnancy concerns.

5. "Bringing Up Bébé" by Pamela Druckerman

This lighthearted yet insightful book offers a glimpse into French parenting style, which often encourages calm, balanced parenting. While it’s not directly about pregnancy, the book provides valuable tips for preparing for parenthood and raising children with a sense of independence and resilience. It’s a refreshing read for anyone curious about cultural approaches to motherhood.

6. "The Fourth Trimester" by Kimberly Ann Johnson

Pregnancy doesn’t end with birth! “The Fourth Trimester” explores the often-overlooked period after childbirth, helping new moms prepare for the physical, emotional, and psychological changes that follow birth. With practical advice and exercises, this book emphasizes self-care and well-being, which is invaluable for making a smooth transition into motherhood.

7. "Mindful Birthing" by Nancy Bardacke

For moms interested in mindfulness, “Mindful Birthing” offers techniques to help reduce anxiety and embrace the experience of childbirth. Using meditation and breathing exercises, it teaches moms how to connect with their bodies and stay calm throughout labor and delivery. It’s a wonderful choice if you’re hoping for a mindful, empowering birth experience.

8. "Belly Laughs: The Naked Truth About Pregnancy and Childbirth" by Jenny McCarthy

Sometimes, laughter really is the best medicine! Jenny McCarthy’s humorous take on pregnancy is perfect for lightening up when things feel overwhelming. This book is a series of relatable, funny stories that reveal the less glamorous sides of pregnancy, making it a great pick-me-up when you need a good laugh and a reminder that you’re not alone.

9. "Pregnancy, Childbirth, and the Newborn" by Penny Simkin, Janet Whalley, Ann Keppler, Janelle Durham, and April Bolding

This comprehensive guide is ideal if you’re looking for a well-rounded, research-based perspective on pregnancy, labor, and early parenthood. With step-by-step information on pregnancy, birth plans, labor positions, and postpartum care, it’s a trusted source that covers it all, from a variety of experts.

10. "Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting" by Emily Oster

Another brilliant book by Emily Oster, “Cribsheet” goes beyond pregnancy, focusing on the early years of parenthood. This guide is backed by research to help moms make confident decisions without being overwhelmed by conflicting advice. It’s a reassuring read for anyone looking to ease their way into the parenting journey with a balanced approach.

These books are more than just guides—they’re companions for this unique journey you’re on. Whether you’re seeking straightforward information, a bit of humor, or empowering insights, each title brings something special to the table. At MamaEase, we believe that knowledge is power, and we hope these books offer support, understanding, and a sense of connection during this life-changing experience.

Happy reading, mama! Here’s to a healthy, joyful pregnancy—and don’t forget to take a few moments for yourself along the way.